Round 6 of the Zwift Grand Prix is here for the penultimate time this season and the riders are taking on the London PRL Half for the Epic Points Race! Watch the races in full here: Men’s – https://youtube.com/live/Dlaz5dFimTg?feature=share Women’s…

Titel ist Programm. Wie geht’s weiter? ********************************* Kontakt: www.mybmpro.de ********************************* Podcasts mit Manuel: https://podcasts.apple.com/de/podcast/penalty-box/id1647984488

6.1W/kg for 36 minutes. That’s what Sepp Kuss did up Alpe d’Huez in the 2022 Tour de France to set the Strava KOM. But what would happen if we rode at that pace? How long can we keep up with…

SUBSCRIBE: http://bit.ly/2gMWc1t My experience using creatine was creativity a mixed one, but it was just that “my experience”. Obviously a test case of one does not make a researched study, but I wanted to share my experience with you guys…

Teams in Tonights race: BL13 NZBro Mutant Electric Spirit Sisu Underground Racing series events are held the 3rd Friday of every month.

Do you have footage to share? Easy uploader here: Amazon Affiliate links: My favorite computer: My front camera: Best front camera/computer dual mount: My rear camera: Best rear camera saddle mount: Best helmet I’ve owned: Sunglasses: Gloves: Performance Bike helps…

This week on the GCN Show we’re talking about training, what even is the point of it for most cyclists? Unless you’re looking to be the best should you be more concerned with enjoying riding or getting fitter? We’ve also…

Indoor cycling workout to push up your FTP with Coach Scott Maclean. The session will have you working over short blocks of 3 -5 mins at zone 3, 4 and 5 as you Yo Yo up and down the energy…

Half way through Veganuary, and here’s our initial thoughts. Drop a LIKE and enjoy! Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share your learnings…

Join Coach Scott in the Kinetic Studio for this aerobic (and zone 6 cell buster) Spin in zone 2 and get the legs spiked at zone 6 and beyond with 5-7 sec smashes. This is a great workout for building…