The more release patterns we are able to recognise then the more variability we have at our disposal for our golf shots and the more repeatable our golf swing becomes as we’re better able to recognise where we are in…
Here we have a couple drills and a few ideas on equal and opposite reactions with the golf club. Because how we’re interacting with the ground, helps us sequence and correctly time our release and subsequently our swing direction, low…
Range of motion in the golf swing and mobility is of course always something we can work on but most of us aren’t even accessing our current ranges. Here David tapping into what he already possessed in his movement but…
The rotations in the golf swing that the club itself make and how our body moves to either inhibit or exhibit these rotations are important to become aware of. Here we have a couple of exercises to help you gain…
When looking to get custom fit for some new golf clubs we may not pay as much attention to the wedges as we perhaps should or could. Here John, representing Wilson at last year’s British Golf Show takes me through…
We don’t talk much about equipment on the channel, here I got an iron fitting from the British Golf Show last year at the Wilson stand. Just to be clear this isn’t a promotion of any sorts, we were just…
If you’re struggling with distance in your game or just know that you’re capable of getting more out of your shots then it could be the vertical element of your golf swing which is holding you back. Here are a…
The backswing in golf has traditionally been very upper body centric. In recent times there has been more focus on the hips but our upper body and hips do not have direct contact to the ground. The feet have been…
An often overlooked part of the swing really is before we even swing the golf club. Posture has been taught many different ways throughout the years but given we’re all operating with a unique blend of idiosyncrasies then it’s only…
A lot of emphasis gets places on the hips in the golf swing, perhaps forgetting or not aware of the knees, angles and feet that precede them. Here’s a more in depth look at the bio-mechanics behind foot function in…