The change of direction in the golf swing (often referred to as the transition or weight shift) plays a very influential role in the swing direction (or path). Here we go through a couple of exercises, one with the GRFi…
As mentioned in the video, Dustin Johnson might not consider his grip very strong, as it clearly seems to work well for him and how his body wants to swing and interact with the golf club. It’s us that surround…
This weeks lesson with Craig involved forgetting about everything we did and just throwing golf balls at him 😉 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone -…
Ian by his own words had for 40 years been playing golf swing, not golf. Becoming connected to the ball flight, how the club interacts with the ground and how the swing’s force can be accentuated greatly using the ground,…
We need to drop as we shift our weight back towards the target and actually lower our low point of the golf swing below the ground so we can then use our vertical force (the up part) to shift the…
As mentioned those first few holes where we’re not warmed up and swinging “like a block” can be really damaging to our scorecard and is potentially prevented with something as quick as this on the warm up. Pick yourself up…
Myself and Craig are here at Royal St. Andrews for the one and only British open celebrating 150 years! Whilst enjoying and soaking up the atmosphere, we got the chance to reconnect with Douglas as Cluny Activities Driving Range. Despite…
Slow, deliberate and mechanical or a very responsive, reactive one 🤷♂️ 🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/ ⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/ 🎵 Music used: ▶ Leave Me Alone – Elro Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA 🌐 My Social…
Golf course strategies to help you shoot lower scores. European Tour pro Mark Foster and ZEN Coach Sam take us through a few ideas to pick up on to help us read our environment and make the best possible decisions…
Being able to move more proficiently which includes mobilisation of all the muscles and joints is what improves us as a golfer and assists in that segmental separation to sequence our golf swing in the most efficient way for us.…