How to protect your wrists for boxing training to prevent injuries. Tony Jeffries gives you some methods for you to prevent your wrist from being injured while boxing training. Wrist injury is one of the most common injuries that I…
– Many golfers believe graphite shafts are meant for slower swing speeds only, and can’t live up to the consistency and stiffness of a steel shaft. In this video we test two identical weight shafts, one in graphite and one…
This is a shortened tutorial that I used in a few of my different image films. This exercise is SUPER EFFECTIVE & the whole video can be seen here.
These carpal tunnel syndrome stretches & exercises are great for carpal tunnel pain. They are easy to do just about anywhere and should help provide pain relief from carpal tunnel syndrome symptoms. More on carpal tunnel syndrome: Sometimes pain that…
More info and pics – These weight lifting glove replacements are weight lifting grips, with wrist support. They are better to use than weight lifting gloves, or weight lifting straps. I have tried a range of gloves, but find these…