In this video, we continue to talk about the reverse hyper, and how it may work for a few people but is NOT suitable for individuals experiencing back pain. This exercise exacerbates existing back issues by placing strain on the…

I watched Day 1 of the Kern US Open like many of you. I’ve watched it for several years, and each year there are things I think are worth talking about. This year is no different. Garrett Fear was the…