How do pro athletes, like Tiger Woods, address injury recovery after a car accident? A serious golfer’s injury. You could interpret this in one of two ways. Either an individual who is a serious, that is seriously good, golfer is…
The Stages of Fat Loss Breakdown: What do you need at where you are at in your fat loss journey From 100lbs to 10lbs. Playing off a message from my homie Travis Merritt, we dig into how you should move…
If you are stuck with forward head posture, we’ve got your back… or at least your neck. Last week we discussed the fact that some deformities are flexible, and others are fixed. If you have a developmental condition such as…
In this weeks video I am due to the snow I am sharing my current 2021 lockdown workout. This workout was given to me following my session with Golf Fitness Coach Andy Watson and is workout 1 of 3 which…
►SUBSCRIBE: Upper Body Barre: Gede from Fiit delivers a strength-building exercise routine in honour of Paralympic Champion Hannah Cockroft MORE FROM SKY SPORTS ON YOUTUBE: ►SKY SPORTS FOOTBALL: ►SKY SPORTS BOXING: ►SKY SPORTS CRICKET: ►SOCCER AM: ►SKY SPORTS F1: ►SKY…
The 2021 Australian Open is only weeks away! In year’s past players would now be in the midst of warm up tournaments. However, due to the Coronavirus, this year most are spending that time in a 14-day isolation period. Some…
Try these 3 simple stretches to improve your hip flexibility and cure your early extension. By PGA Professional Harry Smith.
Scott Stallings is a Husband, Father, and PGA Tour Player. Known to be one of the Fittest Players on Tour, Scott strives to be “Pretty Good” in every aspect of his life. Think you can keep up with Scott on…
Follow me on your favorite Social Media as @Danishgoalkeeping What’s doing Keepers! Merry Christmas! As promised, here is the first episode of my Vlog series “Game Time Vlog” !. In this video, I walk you through my Gameday warm-up routine.…