From Dustin Johnson’s Hit It Great® Power Workout: It’s not how many reps you do – or how much weight – that defines your game improvement curve. It’s how many reps you do correctly with precision and in control. More…
We are back with three golf fitness exercises every golfer should be doing! All three of these moves are designed to help you maintain/obtain the mobility necessary for a powerful and efficient golf swing. Special thanks to GolfLifeTV for featuring…
Try these golf fitness exercises to help you STOP COMING OVER THE TOP during your golf swing for good! #shorts For more golf stretches and golf exercises to help you stop coming over the top watch the full video: #golf…
Is your golf swing all arms? Having a hard time turning your hips? Check out these simple golf fitness exercises that can help UNLOCK your golf swing HIP TURN! Watch my full YouTube video for more exercises here: #golffitness #golfworkout…
I partnered with Golf.com / Golf Magazine to bring you a mini home golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf…
El estabilidad e equilibrio es algo muy importante en el golf swing. Establecer una postura adecuada es fundamental y se requiere que establezcamos una fundacion solida con buen equilibrio. En este video Professor de golf Marvin Sanguesa y Golf Fitness…
Bicep curls, dips, pushups, and bench press are staple exercises of the upper body workout of the average golfer; however, if your goal is to improve your golf game and performance, these exercises might be doing more harm than good.…
The TRX is one of the most versatile and challenging fitness tools out there. Today I will be showing you some of my favorite golf specific TRX exercises that will translate to longer drives, more consistent shots, and less injuries!…
This is the ultimate guide for becoming a better golfer by strengthening your abs with all the right moves! Hit the ball further, lower your score, and reduce your risk of injury with these golf specific moves! For more tips…
www.HansenFitnessForGolf.com- In this workout, Mike teaches you how to develop more speed in your golf swing which will ultimately lead to more distance. It is important to take your body through the proper range of motion without weight before adding…