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Home Fitness: Strength Routine

This four-week strength training program with certified trainer Cody Hoyt focuses on exercises that will help you be explosive, powerful, and fast through your golf swing. Subscribe to our channel for more GOLF videos: Check out the full article on…

Home Fitness: Mobility Week 4

This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Subscribe to our channel…

Home Fitness: Mobility Week 3

This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Check out “Home Fitness”…

Home Fitness: Mobility Week 1

This 4-week golf program focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Check out the full article on GOLF.com: #homefitness #golfswing…

Work out like Justin Thomas

GOLFWOD’s Michael Dennington walks through a full functional golf fitness workout focused on glute activation and core stability. The three-part workout looks at creating more speed and power by looking at sequence, range of motion and ground force reactions inspired…

ASICS Training - Sledge Hammer

ASICS athlete Bryan Clay and triathlete Michael Johnston do some damage during their sledge hammer workout while wearing the GEL-Craze TR and GEL-Synthesis training shoes. Submit your own training pics on Instagram, and training videos on Vine with #HOWITRAIN to…