GOLFWOD’s Michael Dennington talks through exercises focused on using ground reaction forces for power. This workout is inspired by 14-time PGA TOUR winner Justin Thomas. Thomas picked up his first win of the 2020-21 season at THE PLAYERS Championship. Michael…

GOLFWOD’s Michael Dennington talks through exercises focused on adding muscle and adding speed. This workout is inspired by eight-time PGA TOUR winner Bryson DeChambeau. DeChambeau picked up his second win of the 2020-21 season at the Arnold Palmer Invitational presented…

GOLFWOD’s Michael Dennington walks through a full-body challenge working on joint stability, core stability and power output … inspired by eight-time PGA TOUR winner Brooks Koepka. Michael Dennington is both a PGA Professional and Head of Performance at The York…

GOLFWOD’s Michael Dennington walks through a full functional golf fitness workout focused on glute activation and core stability. The three-part workout looks at creating more speed and power by looking at sequence, range of motion and ground force reactions inspired…