Join Coach Kyle for a 10-minute Dynamic Stretching, follow-along warm-up with lateral burpee tips and progressions. This warm-up was from one of Coach Kyle’s Sandbag Virtual Classes. More Warm-up and Mobility Videos: Workouts:

10 SIMPLE GOLF WARMUP EXERCISES FOR ALL GOLFERS- Julian promises to make the golf swing as easy as possible and through his website www.Propergolfing.com where you’ll find loads of informational videos to help you play your best golf ever.

Quick Wedge test on Quattro Golf Mat by Wittek. Riviera Challenge tees on GSPro. Challenge tees are random placements (sometimes VERY random) that a number of courses contain. These Challenge tees are a great way to get a feel for…

The all important warm up. A part of the game that most club golfers forget about. A good pre game warm up can make a massive difference to your game, release a bit of stress and get you of to…

PLEASE LIKE AND SUBSCRIBE IF YOU WANT MORE VIDEOS OF TIGER TIGER WOODS FIRST APPEARANCE BACK AT A PGA TOURNAMENT EVENT FROM MARCH 8, 2018 AT THE VALSPAR CHAMPIONSHIP AT THE INNISBROOK COPPERHEAD COURSE IN PALM HARBOR FLORIDA

YOGA with YUKO offers yoga that you can practice everyday! Yoga transformed me to be happier person, now my day with filled with gratitude, and live happily. Warm-up your toes to warm up your body! When we have cold feet,…

A rotational warm-up using only a golf club will get your body firing on all cylinders before you hit the course. Breathe through all five exercises as you open up both your upper and lower body. If you spend 10…

Use this before you leave the house and head to the golf course.

Learn where every young athlete should start their training from an Olympic gold medalist, and 4X All-American! We’re talking fastpitch softball with Michele Granger. Today, we are talking fast pitch softball with one of the greatest to ever play the…