Want more run-specific warm-ups? Download The Run Experience Training App: A lot of beginner runners think the warm-up takes energy AWAY from their run. But it’s quite the opposite! Give this 5-minute warm-up a try and see how good you…
In this video I outline the importance of a proper warm up routine on golf competition day. Getting a good start to your golf competition round is key and without preparing properly you are increasing your chances of hitting a…
Warm Up & Mindset is a two-way conversation between Collin and his PGA Coach on the manner in which he wakes up his body & brain through a very repeatable warm up plan. Tune into PGA Coaching Live presented by…
Don’t have a lot of time and don’t want to look silly on the driving range?? Here is a simple routine you can do to get the blood flowing so you can sip and rip on the driving range! PERFORM:…
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It’s important to warm up before any round of golf in order to decrease the risk of injury. The GolfForever program includes hundreds of golf exercise and warm-up routines designed specifically for golfers. In this video, 2nd Swing’s Thomas Campbell…
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Cam Ellis-Yolmen has designed an indigenous warm up tee that the players will wear for the remainder of the year. Subscribe NOW to LionsTV: Visit our club website for more news and updates: www.lions.com.au Stay connected with the Brisbane Lions…