SKILLS March 23, 2021 'De-Desk Your Posture' with Vivo Barefoot Health Broadcast | Posture EllieI made this routine for my friends over at Vivo Barefoot. If you like this and want more routines from other movement professionals, go check out their YouTube! www.posture-ellie.com / @posture.ellie
SKILLS December 16, 2020 Moving the Shoulders Class with Vivo Barefoot | Posture Elliewww.posture-ellie.com / @posture.ellie