Join Coach Shana for a total body strength workout! 💪 For this workout you will need a #SuspensionTrainer, a #TRX rip, and a yoga mat. Let’s get started! Awesome job today! 👏 For more workouts on demand, visit trxtraining.com/live. #TRXatHome…
Power up for everyday life with this top-notch resistance training. Mark Verstegen is your personal trainer. SportskoolPlus is the number one video channel dedicated to fitness, yoga, exercise, sports instruction and coaching. Whether you are into extreme sports, team sports,…