Get better at your golf game by practicing different variations at the driving range! Watch this video to learn how to take your practice game out onto the course. Hit your driver and then try hitting with your 52 to…
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If you are new to planking workouts, then these 4 variations can be challenging when you hold it for 50 seconds per round. Practice this daily to strengthen your arms. 1) 00:14 [STRAIGHT ARM] SINGLE LEG RAISE + BEAR CRAWL…
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Abdominal training has greatly evolved over the last decade or so. In the past, crunches, sit-ups and leg lifts may have been the norm… but not anymore, and especially not for golf. In the golf swing, your abdominals are primarily…
#yogawithtom #sneakystrength #yogaforhips Welcome to Yoga With Tom! In this 35 minute unique yoga sequence you’ll be guided through a peak posture class that includes sneaky strength yoga drills for squat and hip health to build up to one legged…