If you’re following along with my journey back to Western States, you know that one of the big focuses of training is finding speed again after two years of training for MASSIVE efforts like the 507 mile Choose Strong Project…
In diesen Interview geht es um das Thema „what you eat is what you run”“ auf den langen Weg zur TRANSESPAÑA. Hört rein und wenn es euch gefällt über jeden Like oder Kommentar freue ich mich. Ich bedanke mich bei…
Beschrieben wird eine weitere Trainingswoche. In Vorbereitung zur Transespana 2023 möchte ich etliche Eindrücke aus dem Training vermitteln. Ich bedanke mich bei allen Unternehmen und Personen die dieses einzigartige Sportevent unterstützen. Autohaus Stähle in Achern Hodapp in Achern-Großweier Ewafilms Sport…
Welcome to Running in Circles Episode No. 07 of my Worlds End 100k Training series. Typical Pennsylvania weather driving me insane. The temperature spiked which caused a migraine then dropped the next day. Did a back to back and a…
Welcome to Knee Deep Episode No. 06 of my Worlds End 100k Training series. I got in some beautiful runs this week. I also hit up Worlds End for some trail work but mother nature had different plans. Welcome to…
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