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— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
Strength coach Bobby Aldridge shows you how to improve your golf swing and move better with less lower-back and hip pain with this hip mobility routine. Scientifically proven exercises used by the National Academy of Sports Medicine.