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trx

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TRX Mobility 10 Minutes

TRX Mobility Workout suitable for All Levels. This video has no instructions, just music. Exercises used in this video and in this order: 1. TRX Lower Back Stretch, ML, SF 2. TRX Lower Back Stretch with Rotations, ML, SF 3.…

TRX Yoga Flow for Golf

Find peace before you putt. Join TRX Trainer, Krystal Say, in a 24-minute TRX yoga flow, designed specifically to enhance your golf game. #TRX #SuspensionTrainer #TRXLetsMove #WeAreTRX Join our community: Facebook: Instagram: Twitter: Visit us at: Shop Now:

TRX: Swingin' with TA

TRX Master Instructor and Golf Performance Specialist, Trevor Anderson, shares his 5 favorite moves to warm up before he gets swingin’. #TRX #SuspensionTrainer #TRXLetsMove #WeAreTRX Join our community: Facebook: Instagram: Twitter: Visit us at: Shop Now:

TRX Exercises for Golfers

In this video I demonstrate a few basic exercises using the TRX, which can be useful for golfers, looking to improve power, strength and mobility. Exercises include: 1. Squat Mobility 2. Squat Jump 3. Overhead Squat 4. Inverted Rows 5.…