Firstly would like to state that Im not the RIchest nor the Poorest Triathlete , thought it would be great to share some insight into the Financial side of Triathlon as a Professional . If you found this video informative…
When most of us think of “balance” or “stability” training, we tend to think of BOUS balls, and wobble boards, and unstable surface training…but these aren’t the best 1st (or 2nd, or 3rd!) step towards training for performance improvement! We’ll…
Welcome back to TriPhysio’s lockdown series. This is the fifth video of the 8 video series. The series will be discussing the implications of the COVID-19 lockdown on your risk of getting injured as you get back on the road.…
Are you new to the sport of triathlon? If so you might well be struggling to know where to start when it comes to putting three very different sports together. If you’ve recently entered your first event and you probably…
Have you ever wondered how much professional triathletes weigh? Do they put on weight over the winter? How much do they sleep? Well, this is your chance to find out! Subscribe to GTN: Check out the GTN Shop: What would…