Welcome to Running in Circles Episode No. 07 of my Worlds End 100k Training series. Typical Pennsylvania weather driving me insane. The temperature spiked which caused a migraine then dropped the next day. Did a back to back and a…

Welcome to Knee Deep Episode No. 06 of my Worlds End 100k Training series. I got in some beautiful runs this week. I also hit up Worlds End for some trail work but mother nature had different plans. Welcome to…

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