Kim Sankey and Duane break down the fundamental jargon used in trail running with our beginner’s guide to trail running lingo! 🔥 Get Spark Healthy Runner’s Nutrition for Running Guide Here ➡️ https://learn.sparkhealthyrunner.com/nutrition ⭐️Check out our FREE TRAINING on 6…
Here is my interview with Amy Hamilton the 2021 Yeti 100 Champion. Amy talks about her Yeti 100 win which was her first ever 100 mile finish. She discusses the tweaks she made to put together a flawless race for…
Dan goes over our 2019 cross country spikes. He breaks the shoes down into two categories and talks about the differences between the two. We have spikes from Nike, New Balance, Saucony, Brooks and Under Armour. If you want to…
Unboxing the BUDGET more mile R66 neutral running shoes/trainers..Filmed 4/3/17 – Check out my YouTube channel for more running vids OR visit us both on Facebook click here –