On Episode 235 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game. Mark is a performance physiologist, researcher, professor, author, speaker…
On Episode 166 of The Tennis Files Podcast, you’ll learn how to build a simple and effective training program to get stronger and move better on the court with the University of Virginia’s strength and conditioning coach Justin Russ! Mehrban…