Jeff Nichols ( and Stew Smith ( discuss running training issues many future spec ops tactical athletes have. How to build a base aerobically without over training / over use injuries? See some of the articles mentioned in the podcast:…
Massimiliano Rosolino, from Italy, is the Olympic Champion in the 200 IM at the 2000 Sydney Games. He also won Silver in the 400 Free behind Ian Thorpe. And Bronze in the 200 Free behind Thorpey and Pieter van den…
Tyler McGill is the Head Coach of the City of Opelika Swim Team. He most recently was an Assistant Coach at Auburn University, his alma mater from 2013 to 2018. He swam for Team USA at the 2012 London Olympics…
Is Masters swimming worth it? We break down the pros and cons of swimming Masters vs. training on your own. Join our Facebook Community: ➡️ ⬅️ ____________________________________________ Recommended Swim Gear ➡️ ⬅️ Check out the full blog: ➡️ ⬅️ Never…
Fred Bousquet was the first man to break 19 in the 50 SCY Free as well as the first man to break 21 in the 50 LCM Free. He was, without a doubt, one of the greatest relay swimmers in…
James Guy, World Champion and Olympic medalist from Great Britain, swings in for a chat. They talk about Kosuke Hagino, 200 Free race strategy, and loads of practice sets. Show Notes: Part of the National Center in Bath. Lives with…