I BOUGHT A DRONE! I have had my eye on a drone for quite a while and finally bit the bullet. I purchased a DJI Mavic Air 2. I really enjoyed testing out the active track and 4K video capability…
Cody Simpson is an Australian musician, artist, and swimmer. Over the past 5 months he has been training with Brett at a country club pool outside Los Angeles. Last weekend, Cody qualified for Australian Olympic Trials in the 100 LCM…
Earlier this year Mark brought in a heavyweight in the world of cycling aerodynamics to GTN – none other than Simon Smart from Drag 2 Zero! We’ve brought him back & we’re also going to compare products alongside their price,…
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All sports have their defining moment but what about our relatively new and young sport of triathlon; does it also have those standout pivotal moments too? Of course it does, Mark is here to take you through the list of…
Swimming news courtesy of SwimSwam.com ( Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Follow…
When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by…
#yoga #golf #posture Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…
Coaches Corner welcomes special guest, the CEO of The American Swimming Coaches Association, former Ohio State Head Coach, Bill Wadley. Coach Wadley has a discussion with host Mike Murray about some of his goals for ASCA in 2020-2021 and how…