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Posture Series Part 4: Half Swimmers

#yoga #golf #posture Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…

FOOD CHALLENGES!!!

Watch South African swimmer Ayrton Sweeney challenge themselves with food! Ayrton Sweeney is joined by Erin Gallagher, Martin Binedell, Emily Visagie and Daniel Ronaldson! All About Swimming is all about swimming. These videos will take you on an epic journey…