Being able to move more proficiently which includes mobilisation of all the muscles and joints is what improves us as a golfer and assists in that segmental separation to sequence our golf swing in the most efficient way for us.…
We are back with three golf fitness exercises every golfer should be doing! All three of these moves are designed to help you maintain/obtain the mobility necessary for a powerful and efficient golf swing. Special thanks to GolfLifeTV for featuring…
This SEATED TORSO ROTATION golf fitness exercise will help you improve your GOLF SWING SHOULDER TURN and GOLF SWING SEQUENCE for a more efficient and powerful swing! As seen on Golf Channel Latin America! For more golf fitness tips, please…
In summation, being athletic will improve your golf game, but it is not a necessity to play well.
Try these golf fitness exercises to help you STOP COMING OVER THE TOP during your golf swing for good! #shorts For more golf stretches and golf exercises to help you stop coming over the top watch the full video: #golf…
Welcome to WEEK 5 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of golf fitness exercises that you can do at home with no equipment. These moves are guaranteed to…
IS YOUR BACKSWING FEELING STUCK? Try these moves to mobilize your thoracic spine and get those shoulders turning during the golf swing! For more exercises to UNLOCK YOUR BACKSWING ROTATION watch the full YouTube video here: #shorts #golf #golffitness ________________________________…
Is your golf swing turn stuck? Is your shoulder turn limited? Check out these simple stretches that can help you IMPROVE YOUR GOLF SWING ROTATION and watch my full YouTube video for more here: #shorts #golffitness #golfworkout ________________________________ SIMPLE STRETCHES…
Welcome to WEEK #1 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…
Is your golf swing all arms? Having a hard time turning your hips? Check out these simple golf fitness exercises that can help UNLOCK your golf swing HIP TURN! Watch my full YouTube video for more exercises here: #golffitness #golfworkout…