Hey Golfers; Do you suffer from Back and/or Spine Pain? Want to know why? and how to avoid it? This very short video is an extract from some of our golf training videos that will explain EXACTLY why many golfers…
How to relieve upper back pain: Upper back pain can be caused when the rhomboid muscles get overworked & stressed. This real time rhomboid stretch can help relieve the pain. More rhomboid stretches: The rhomboids help squeeze the scapula (shoulder…