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In this screening we will determine the patients ability to Isolate the upper body and stabilize the lower body. This test is an important step in determining if the patient is able to rotate correcting during the downswing. If the…
Stance talk ends at 7:06 I decided to try a slightly narrower stance and wanted to talk about it. The day started out on a off tone with ski patrol being out on at least 3 injuries on my first…
The CrossFit Open is one of the marquee events in the CrossFit season. It gives us all a chance to see how we’ve improved and where we land in the world rankings. That’s why we’ve compiled the ultimate guide for…
***🎥 WATCH FREE VIDEO SERIES TO SEE IF THIS GOLF METHODOLOGY IS RIGHT FOR YOUR GAME.–CLICK BELOW *** Ranking as one of, if not the most important aspect of any backswing, maintaining balance and focus in your golf swing posture…