🏆 10-Minute Golf Miracle! If you want more distance and stamina in your golf game, you’re going to need your muscles to back it up, so power through your round with this strength training workout from pro Lee Sanghee! 🏆LILLIUS…
Don’t fall for the BS out there. You MUST tilt to play great golf. You can’t do jack squat without it! Nada. Nope. Ain’t gonna happen! #golf #golfswing #golftips you don’t look like this I really do when you look…
In this video, we continue to talk about the reverse hyper, and how it may work for a few people but is NOT suitable for individuals experiencing back pain. This exercise exacerbates existing back issues by placing strain on the…
Join us this Thursday for another fun filled episode of Benchmonster TV. This week on the show we will spend the first part of the broadcast going over in great detail as to what happened to me with my botched…
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Herzlich Willkommen zur offiziellen Live-Auslosung der Startplätze für die TBB OPEN SUMMER EDITION 2024! START DER AUSLOSUNG: 20 UHR Aufgrund der hohen Anzahl an Anmeldungen, ist es uns leider nicht möglich, jeder/jedem einen Startplatz bei den TBB OPEN SUMMER EDITION…
Competing within the men’s 66kg (145lbs)/67.5kg (158.81lbs) open division at the 2024 USAPL Arnold A7 Raw Challenge, Luke McCain, finished with a PR sub-junior total of 700kg/1543.24lbs, which includes a PR squat of 257.5kg/567.69lbs, at a bodyweight of 66.14kg/145.81lbs. Including…
Deadlifts felt good today but ended up straining something in my lower back to unknown reason. Not sure what caused the injury but have been resting it as much as possible to get back to squatting and deadlifting again. Instagram…
The 2024 Powerlifting America (PA) Bench Press National Championships Qualifier for the 2024 IPF Bench Press World Championships in Austin, TX Roster: https://powerlifting-america.com/benchpress/bench-press-nationals-roster/ Sponsors: SBD Apparel (https://us.sbdapparel.com/) Eleiko (https://eleiko.com/) Find an upcoming meet: https://powerlifting-america.com/events/ All right your referees Platform One…
Join us this Thursday for another fun filled episode of Benchmonster TV. We’re back rocking and rolling and I’m feeling great, and very excited to rock the show this Thursday, We have plenty of videos and we’ll talk about the…