Ramy Ashour posted a video of a solo drill challenge. it’s pretty cool. In this video, I breakdown the drill into smaller steps and some you some progressions. I don’t guarantee that you will be able to do the drill,…
![[043] Do you Have Any Squash Superstitions? [Let's Talk Squash]](https://www.fogolf.com/wp-content/uploads/2021/02/1612946345_maxresdefault-370x305.jpg "[043] Do you Have Any Squash Superstitions? [Let's Talk Squash]")
We all develop “habits” about the way we do things. Some are subconscious, some are purposeful. What’s the difference between a superstition and and habit that seems to work? Does it even matter if we play well? SUBSCRIBE If you…
![[037] Should Squash Courts Be Different Sizes? (Let's Talk Squash)](https://www.fogolf.com/wp-content/uploads/2020/12/1609411151_maxresdefault-370x305.jpg "[037] Should Squash Courts Be Different Sizes? (Let's Talk Squash)")
Have we over-prescribed the specifications of courts, balls and even rackets to the detriment of the game? Would you even notice if the court were a slightly different size? Might it not make squash more interesting if courts were wider,…
Quick intro and basic guide into squash fitness