#Shorts 🎥 via @mouhamadou_fall_ndao Instagram https://www.instagram.com/hmouhamadou_fall_ndao For news, workouts, training and more, go to our official website at: https://www.trackandfieldforever.com/ Training Links: https://linktr.ee/trackforever Subscribe: https://bit.ly/3hsuYA9 Workouts for 100m & 200m : https://www.trackandfieldforever.com/sprint/100-200-workouts-speed-and-acceleration Workouts for 400m : https://www.trackandfieldforever.com/sprint/400m-speed-acceleration-workouts 800m Workouts : https://www.trackandfieldforever.com/mid-distance/800m-speed-and-endurance-workouts…