This is Nathan’s 3rd lesson and we’re working on developing his brain-body intelligence, BBi, (which is science based & objective), in order to eliminate BeeHive Brain Syndrome that plagues 95% of golfers who watch or take online lessons with little…
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Thoracic spine mobility is often compromised with bad posture and prolonged sitting. Especially in extension (backwards bending). In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A more direct stretch…
Join me for some mental game quick hits to level up your performance! 🧠 The secret to becoming a champion isn’t just about physical abilities; it’s about mastering the mental game. My “Mental Game Quick Hits” playlist is your go-to…
Join me for some mental game quick hits to level up your performance! 🧠 The secret to becoming a champion isn’t just about physical abilities; it’s about mastering the mental game. My “Mental Game Quick Hits” playlist is your go-to…
In this extraordinary episode of SuperAthlete Radio, we embark on a transformative journey with the renowned Master Shaman, Hamilton Souther. As the founder of Blue Morpho Tours, an Ayahuasca and Plant Medicine Retreat Center in Peru, Hamilton leads us through…
Adrian Meronk’s chip shot at the golf tournament was a moment that left the crowd speechless. Watch as he pulls off an unbelievable play that will go down in golf history. Get ready to be amazed by this incredible performance!…
Thoracic spine mobility is often compromised with bad posture and prolonged sitting. In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A great beginner’s stretch to improve thoracic spine mobility…
Isometric training can help boost your ability to perform. If you’re an athlete, your performance is everything. High level performance requires dedication and sacrifice to a degree that most people are not accustomed to. If you’re looking to gain that…
Click here for the FREE Golf Flexibility Assessment. Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to…