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saddle split grip drill

saddle split grip drill to aid in bat path reorganization. saddle foot pattern to open hips and create window to swing through. split grip to encourage vertical bat path.

Split Stance Scoop Toss

Google Business Profile Sports Chiropractic Institute 1290 W Spring St #130, Smyrna, GA 30080 (770) 438-8990 Geographical Areas smyrna, Marietta, East Cobb, West Cobb, What people Say About Sports Chiropractic Institute g.page/sports-chiro-inst/review Email frontdesk@sportschiropracticinstitute.com Phone number 770-438-8990 Website Blog Yelp…

Split Stance Kettlebell Swings

Here’s MLB pro baseball player Parker Meadows showing lateral swing exercise with split stance and Kettlebell move. Also Valentines Day sale starts today with 20% off all products (code LOVE20) or get $75 off my book MOVEMENT REDEFINED or Functional…

Split Stance Isometric Plate Swing

Here’s MLB pro baseball player Parker Meadows showing split stance lateral swing exercise with isometric holds. Also Valentines Day sale starts today with 20% off all products (code LOVE20) or get $75 off my book MOVEMENT REDEFINED or Functional Weight…