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GET YOUR 14-DAY FREE TRIAL OF COGORNO GOLF! https://www.cogornogolf.com/freetrial Let’s start working together on your game TODAY! SCHEDULE IN-PERSON LESSONS WITH ERIC HERE: https://cogornogolf.as.me/schedule.php **LINKS TO THE PRODUCTS I USE/RECOMMEND + DISCOUNT CODES -MUNICIPAL – my absolute favorite clothing on…
Struggling with a reverse tilt? This very important spine & pelvis alignment could help you. When checking these alignments there is no better camera view to use than the rear view. The negative one of having the spine tilted in…
3 Fundamental Spine Movements of the Golf Swing! It’s a human thing:)
We are building a PING 425 LST driver, This boxes to builds or B@B vol5 is about spine and FLO of shaft and how to orient it into the head. Along with this pro tip for golf club making, we…
The posture you adopt in your golf setup is determined by your knee flex, your hips and spine angles. Follow these golf tips to make sure you position your body in a proper posture position that will allow you to…
#golf #backpain #golftips Do you want to play better golf without the aches and pains that come during and after your round? Then you need to oil the machine that is your body! Try this 8 part exercise routine when…
The Band Assisted T-spine Mob is an essential exercise to address limited t-spine mobility. The exercise should be performed for 2 sets of 10 repetitions per side with a lightweight band. It is applicable to the Rotation Score, as well…
Correct spine tilts at the address position, spine tilt to help a consistent ball strike. Gregg discusses with Janis how to work on spine tilt in the golf swing. Try these moves and see if you improve your spine tilt.
You’ve probably heard golf instructors talk about spine angle, but what really does that mean, and how can your spine angle effect your golf swing? We’ll dive in and explain a few important spine angle basics in this week’s episode…