In this video, Titleist staff member Jason Baile shows how proper spine tilt can reduce the stress and twisting forces put on your lower back during the swing. With Jason’s simple two-stick practice drill, you’ll be on your way to…

Thoracic spine mobility is often compromised with bad posture and prolonged sitting. Especially in extension (backwards bending). In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A more direct stretch…

Josh demonstrates 3 quick fixes to get a bigger shoulder turn, longer drives, and a less armsy swing. Hey golf War today I’m really excited to talk to you a little bit about shoulder turn what golf War mostly call…

When you’re starting your back swing you want to ensure your Club face matches your spine angle this helps to keep the club face Square leading to more consistent strikes if you open your Club face on the back swing…

I need you to try this driver and iron feeli if you want to strike them both better so to hit up on the driver feel your spine tilts away and you’ve got more pressure on your back foot it’s…

To wrap up the #sandlottimesxwoodwardtour we headed to PA, the Woodward that started it all. Join us as we link up with Manny Santiago, Wyatt Hammond, Paige Tobin and more for a fun-filled week at camp. https://sandlottimes.com https://www.woodwardpa.com Music courtesy…

Thoracic spine mobility is often compromised with bad posture and prolonged sitting. In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A great beginner’s stretch to improve thoracic spine mobility…