Here’s episode 15 of the KIMEcast, where we talk about working with patients on their return to sport plan and how to know when they are game-ready. We discuss some stories from our experiences with professional athletes and what to…
Early specialization continues to be both a challenging and frustrating nemesis for parents, coaches, teachers, and the child. Early specialization may affect various components of health, including nutrition, maturation timing, bone health, muscle imbalances, psychological stress and career longevity. Those…
Is starting young the answer to becoming successful? In this chat we discuss some ideas with Jon Mackey regarding young world champions and the path to mastery. How early should we specialize in combat sports like Taekwon-Do ITF & WAKO.…