The Six Nations is less than 1 month away. Here is my Six Nations Wales Squad Selection for 2024. What do you think? Anyone deserving of a spot, anyone who doesn’t deserve a spot? _ Diolch yn Fawr – #welshrugby…

This video is the 1st part in a series looking at attacking strategies off lineouts, beginning with Ronan O’Gara and his La Rochelle team. To subscribe to my channel click the subscribe button on this page; For more information contact…

This video looks at some of the technical aspects of Tadgh Beirne’s man of the match performance v Connacht last week. In particular the poach. To subscribe to my channel click the subscribe button on this page; For more information…