On the third day of Champs23, Dylan Logan from Edwin Allen High secured victory in the Class 2 boys’ shot put final with an impressive 16.03m throw. #DylanLogan, #EdwinAllenHigh, #Champs23, #ShotPut, #Class2Boys, #Victory —————————————————————————————————————- Stay up to date with the…
This video goes over teaching points, why certain techniques are used to help you explain to the children, ways to develop power and some important rules ready for carnivals and trials
We’re back to see how different athletes fare when it comes to baseball basics. We’ve got pro shot putter Nick Ponzio in the building this week to see if the power behind a shot translates to velo. Dean Jackson joins…
Place side by side a basketball, football and many more, have you ever wondered which is larger? We visually compare some of the most popular sports balls in existence, from the basketball to football, which is bigger? Golf vs squash,…
Olympic Shot Putter Darrell Hill is one of the greatest American Shot Putters ever! He’s an Olympian in 2016 and Diamond League Champion in 2018. He has a personal best of 22.44 which ranks him #15 all time in the…
Got new spikes for competition season and here is why I recommend getting them. 1.Stiff plate: When sprinting you want a stiffer plate because it is more responsive when applying a ton of force into the ground. 2.Light: This spike…
This Athletics Ireland webinar looks at development progressions for Rotational Shot Put and an analysis of some Irish throwers. This video looks at some reasons why you should choose Rotational Shot from either coaching capacity or as an athlete. The…