When you rotate your trunk while playing tennis, golf, baseball, hockey, cricket, polo, surfing, or snowboarding, the torsion of the pelvis is hard to avoid. Your pelvis is pulled out of a healthy neutral position by a tight Hip Flexor…
Streamed live during PitchCon 2021 on February 20 at 11:00 a.m. ET ********** From Feb. 18-21, Pitcher List hosted the second annual PitchCon, a four-day online baseball conference featuring some of the brightest minds in the industry. Every panel, presentation…