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Two-Day Zoom Seminar - Feb 2021

Scott Sensei gives a two-day Zoom seminar, focusing on the need to see the spectrum of possibility with hip position when delivering techniques. Also, the need to build hip strength to accommodate less than ideal connections. Welcome to the HDKI…

DO YOU EVEN LIFT?: CHILDREN EDITION - Intern Seminar Series

In this episode of our intern seminar series, Steven talks through weightlifting strategies for youth, when it is safe to start lifting, and what programs should look like in younger athletes. ————————————————– FOLLOW US: Instagram: Facebook: Website: —————————————————