In this episode of Bro Labs, I do an experiment where I am aggressively beat with 45 pound weighted plates! The goal of this test is to find out if weighted plates are the ultimate gym self defense tool. BUY…
You can check out this stuff… I guess… Fury Kuba Kickz: Griffin Grip: Griffin Grip Training: Online courses on martial arts and self defense: Get hard2hurt merch here! The Icy Mike: Imperfect podcast is on Podbean: Check out USCCA for…