Indoor cycling workout to push up your FTP with Coach Scott Maclean. The session will have you working over short blocks of 3 -5 mins at zone 3, 4 and 5 as you Yo Yo up and down the energy…
Join Coach Scott in the Kinetic Studio for this aerobic (and zone 6 cell buster) Spin in zone 2 and get the legs spiked at zone 6 and beyond with 5-7 sec smashes. This is a great workout for building…
The latest 2021 Fizik pro level racing cycling shoes Fizik Vento Stabilita. A racing shoe that prioritizes foot stability through the use of a fully adjustable plantar support system, FIZIK’s own Dynamic Arch Support 2.0, to adapt to an individual…