Apport calorique : tous mes repas pour atteindre 200 g de protéines par jour 💻 Tous mes programmes (prise de masse, sèche, sans matériel) ➤ https://julienquaglierini.com/programmes-musculation-ebooks/ 💪 Réserve ton COACHING PERSONNALISÉ ICI ➤ https://bit.ly/COACHINGJULIENQ 💪 Ma boutique (t-shirts, débardeurs etc)…
Pour ceux qui souhaitent rejoindre la #TribuESOA au sein de notre groupe Telegram exclusif, c’est par ici : https://bit.ly/ESOATribe ——— Le Podcast “#Entrepreneur State Of Africa” dit tout haut ce que les #entrepreneurs pensent tout bas, avec Kahi Lumumba (Co-Founder…
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Interrogé sur l’avenir de Lucas Hernandez, annoncé du côté du Paris Saint-Germain, le président du Bayern, Herbert Hainer, a tenu à mettre les choses au clair dans des propos relayés par Sky Germany. L’occasion pour le dirigeant bavarois de rappeler…
Eng: Exercise to develop ball control and shot on goal Ita: Esercizio analitico per sviluppare il controllo del pallone e il tiro in porta •Subscribe to the youtube channel and follow me on facebook ➡️ Coach Sante •Follow me on…
ENG: Useful exercise to improve attention and peripheral vision while driving the ball ITA: Esercizio analitico per migliorare l’attenzione/la visione periferica mentre si conduce il pallone •Subscribe to the youtube channel and follow me on facebook ➡️ Coach Sante •Visit…
ENG: Exercise to train the different techniques of conducting the ball, the feints and the changes of direction ITA: Esercizio analitico per allenare le differenti tecniche di conduzione della palla, le finte ed i cambi di direzione •Subscribe to the…
Progression of the exercise proposed last week. This time after leading the ball and making a change of direction, he must pass the ball to his partner in the line from which he started •Subscribe to the youtube channel and…
Warm-up exercise in which the player must drive the ball between the cones and pass it through the small goal •Subscribe to the youtube channel and follow me on facebook ➡️ Coach Sante •Visit my website: www.coachsante.it •Business: coachsantebusiness@gmail.com ————————————————————————–…