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(Breather) “Plants cannot run away, or bite or claw their way to freedom. Plants want to survive and reproduce, and therefore, they developed a variety of toxins to protect themselves from being eaten.” This insightful quote comes from Dr. Paul…
Don Saladino is a fitness expert, celebrity trainer, and can appear on the cover of Muscle & Fitness magazine if you give him 4 weeks notice. We talk about what actual hiit training is, what an actual intermittent fast diet…
The stress of everyday life may get to some of us but the important factor is how do we rebound and get back up? Watch this video for some tips on how I deal with stress factors and recover! Today…
Sadik leads us through a training program he has used to prepare for the Olympia Stage. Subscribe Here! Three Ways to Train with Me: Get My Apparel! Shop My Favorites: All My Discount Codes: ============================================= CONNECT WITH ME!+ INSTAGRAM: TWITTER:…
Feeling a little tight? Join celebrity trainer Don Saladino for six bodyweight exercises that will have you loosened up and ready to run in under 20 minutes. Shop On running gear 👉 3 rounds: Dynamic hamstring stretch, 10 reps each…
Brought to you by PerformBetter.com Highlights of Episode 277 BodyByBoyleOnline.com “Hit The Gym with a Strength Coach” Segment Don Saladino, trainer to the Superheroes and owner of Drive 495 , DonSaladino.com We spoke about: • How he built his virtual…