What’s up Family!? Here’s a routine to bulletproof your shoulders, improve your shoulder mobility, and to avoid injuries. We will also provide you a schedule on how and when to use these exercises. As always, we will bring you ALL…

Do you have shoulder pain when you golf? Do you struggle to get into good positions because your shoulders are tight? In this video, Jeff shows you 3 simple shoulder exercises for golfers that are specifically geared toward strengthening your…

Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net! Rotator cuff and shoulder injuries are increasingly common among golfers of all levels. Shoulders…