Welcome back to a busy match day Vlog! We start off with a bit of activation in the dome. Match day prediction from Jacob Paski- Will he be the first to guess the right score?! Then off to the hotel…
A chance to go 9 points clear of 3rd! Playing pool with the lads, a new born in the squad and Bazzla has got me some of my very own Cycling GK cakes, thanks Steph! A huge result and one…
This week on the GCN Show we’re talking about training, what even is the point of it for most cyclists? Unless you’re looking to be the best should you be more concerned with enjoying riding or getting fitter? We’ve also…
Setting up new cleats on your cycling shoes can be quite a fiddly process. Getting it wrong can lead to inefficiency, discomfort, and even injury. But it doesn’t have to be this way! In this video, Manon shows you a…
Welcome back to the matchday Vlog. This video started off with a COVID test, some trims for the lads… What could possibly go wrong!!!? We travel up to Birmingham for the away match VS Coventry City. A big week needed…
Not many people know this, but I’ve got a serious trainer/sneaker collection. I’ve given you a sneak peak at some of my bad boy pairs. Get in the comments and let me know if you’d like a full tour!! Unfortunately…
Learn more about Group Workouts on TrainerRoad: Sponsors who made this possible: TrainerRoad: Specialized.com GUenergy.com Stages: Get 15% off Stages powermeters, computers and HR straps: Stay updated with weekly bike racing commentary, tips, and strategy by subscribing: My TrainerRoad: My…
Welcome to the first ever indoor HIIT cycling session with GCN Training! This is a tough but short session which is perfect for anyone tight on time, or looking to get a great session done in just half an hour.…
2020 has seen a huge increase in indoor cycling at every level. The rise in popularity in online racing has been so much so that this year the UCI sanctioned the first ever eSports Cycling World Championships, and one of…