In this video, Titleist staff member Jason Baile shows how proper spine tilt can reduce the stress and twisting forces put on your lower back during the swing. With Jason’s simple two-stick practice drill, you’ll be on your way to…

If you play golf and you suffer with lower back pain, the cause may be a common swing fault known as Reverse Spine Angle. In this video, Titleist staff member Dave Phillips shows how proper spine tilt (where the spine…

The Reverse Spine Angle in the Golf Swing is detrimental to the lower back and performance. In this video, you’ll learn an exercise to improve your spine rotation for golf, to help you feel better, improve your consistency, and be…

Poor balance could be to blame for the weight shift/transfer issues in your golf swing. If you sway, slide, hang back, early extend, or have a reverse spine angle, your bad balance might be to blame. This week I will…