Panorama sur la magnifique baie de Campomoro en Corse du Sud vers Propriano dans le golfe du Valinco ( Golfe de Propriano ) sur une musique relaxante en La 432 hz qui fait du bien #corse #propriano #corsica #paysage #panorama…
On this week’s episode of the Escape Your Limits Podcast, we’re here attending CES at Las Vegas. CES is the most influential tech event in the world — where a variety of global innovators introduce their breakthrough technologies to thousands…
I want to bring a little more wellness in your day with this neck relaxation routine for all stressed necks and shoulders out there. I’ll guide you through gentle neck pain relief exercises. In this routine you will bring your…
Physical Workout or muscle overuse activities like Running leads to stiffness of working muscles called adhesions or scar tissues or knots which needs to be released on a regular basis on warmed up muscles. This video gives a fair demonstration…
►SUBSCRIBE: Fitness tips and tales from top athletes and experts. Here, award winning influencer & personal trainer Alice Liveing discusses food, fitness and overcoming the angsts of social media. MORE FROM SKY SPORTS ON YOUTUBE: ►SKY SPORTS FOOTBALL: ►SKY SPORTS…
YOGA with YUKO offers yoga that you can practice everyday! Yoga transformed me to be happier person, now my day with filled with gratitude, and live happily. Warm-up your toes to warm up your body! When we have cold feet,…
►SUBSCRIBE: Upper Body Barre: Gede from Fiit delivers a strength-building exercise routine in honour of Paralympic Champion Hannah Cockroft MORE FROM SKY SPORTS ON YOUTUBE: ►SKY SPORTS FOOTBALL: ►SKY SPORTS BOXING: ►SKY SPORTS CRICKET: ►SOCCER AM: ►SKY SPORTS F1: ►SKY…
►SUBSCRIBE: Fitness tips and tales from top athletes and experts. Here, Paralympic champion Hannah Cockroft discusses keeping motivated in lockdown, finding the right balance with food and her biggest fear! Ep 3. MORE FROM SKY SPORTS ON YOUTUBE: ►SKY SPORTS…
This is a basic stretch class appropriate for most people. My hopes are that you will feel stretched and refreshed every time you do class! You will need a mat, stretch strap, towel and blocks if possible.
Zoom recording of Stretch and Restore session using small balls to help release and mobilise. Can use a tennis ball, golf ball, or small spikey ball for hands and feet, and small Pilates ball for other movements. Few minutes relaxation…