Do you ever wonder if your hip flexor muscles are tight? How do you tell? Have you tried stretching and more stretching, yet your muscles just don’t seem to loosen up in the long run? Yeah, you might feel like…
It is Movement Longevity May! This week, we will hear how Coach E’s new routines are working out. Hopefully, it has not been Movement Longevity Mayhem. We are having an open Q&A this week, so bring your questions! If you…
In The Good, Bad & Unusual, Teryn Gregson recaps the Zurich Classic of New Orleans, where Team Mullet Cameron Smith and Marc Leishman won in an exciting playoff, Tiger Woods gave us an update featuring his dog, Bugs, and Cameron…
TRAINE recently hosted a Golf Event with Genevieve Ling, in partnership with @deemplesgolfapp. As part of its services, TRAINE does Golf Performance Training & Recovery. The recent session was catered specifically for all Deemples users with TRAINE professional athlete, Celebrity…
Are you experiencing lower back pain? If you have a lower back injury, then try SpiderTech’s Lower Back Pre-cut kinesiology tape now. This sports tape is ideal for a variety of ailments, including strained muscles, back muscle strain, and mechanical…
Links to website, social media, t-shirts, and more: CHECK OUT the Achedaway Electric Cupper: Here’s the cheap Amazon cupping sets I also like: 24-Cup Set: 12-Cup Set: // MORE INFO // For more content like this as well as in-depth…
Stress, force, load, whatever term you would like to use can change a system. But are we loading the system enough to elicit a change? If you want to cause you body to change the way it feels, moves, or…
This week on the Movement Longevity Show, we will delve into the shoulder and discuss Shoulder Impingement Syndrome. We will review what causes shoulder impingement, who gets it and why, and of course, what you can do about it. IN…