Want to get more power from your golf swing? Want to increase distance and hit better drives? Use this exercise to build stronger, more powerful lat muscles! Visit www.par4success.com to learn how our programs for at-home and in-person golf performance…

Here’s how I get ready to pulldown and throw fuel. At the end of the day, do whatever you want. My other links, Twitter: KingofJUCO Instagram: Twitch (KBO): Merch, JUCO Bandit Shirt: JUCO Bandit Flag: Promo, 10% Off Pocket Radar…

PURPOSE: Strengthen lats and mid back POSITIONING: Seated on lat pulldown machine or kneeling under cable / resistance band Straight back Narrow underhand grip FORM: Engage upper back by moving shoulders down With shoulders still engaged pull bar, cable or…

PURPOSE: Strengthen lats and mid back POSITIONING: Seated on lat pulldown machine or kneeling under cable / resistance band Straight back Wide grip overhand grip FORM: Engage upper back by moving shoulders down With shoulders still engaged pull bar down…