Technique isn’t just for sports like Tennis, Golf and Swimming. Correct running technique is an important component of running more effectively. In this video, Tyson shares tips on how you can develop proper run form. For more from Relaxed Running…

Vibram five fingers shoes is a perfect bare foot running shoes. No blisters and super comfortable super soft material around the toes means no need to wear toe socks. Do You Know ? 👉 _The researchers concluded that, to reduce…